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Seeking support for harmful thoughts or urges

If you're struggling with harmful thoughts or urges, remember you're not alone. It takes courage to ask for help, and there are many resources available to assist you.

  • Consider contacting a therapist. Sharing your worries can be incredibly relieving.
  • There are crisis lines available 24/7 that offer confidential support.
  • Explore online groups that specialize in emotional well-being. Connecting with others who understand can be empowering.

Remember,|It's BOKEP PEMERKOSAAAN okay to need support. Taking the first step is often the hardest, but it can lead to a path of recovery.

National Sexual Assault Hotline: 1-800-656-4673

If you or someone you know has experienced sexual assault, please remember that help is available. There is support. The National Sexual Assault Hotline offers confidential and costless support 24/7.

A trained advocate can offer resources and help you understand this difficult time. Reach out to the hotline at 1-800-656-4673.

Seeking Support to a Crisis Hotline?

Childhelp USA is here for/to support/assist children and families experiencing/facing/going through difficult times. If you or someone you know requires help, please call Childhelp USA at 1-800-422-4453. They/Their/It are available twenty-four hours a day/around the clock/at all times to provide guidance.

RAINN: The Organization

If you or someone you know needs help, please reach out with the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. Their compassionate team is available 24/7 to offer guidance . You can also get information online at RAINN's website: https://www.rainn.org.

Feel The Weight Of It All?

Always, it can feel like you're the only one facing these challenges. You may think if anyone else gets it. But please, remember that you're not alone.

There are support systems available to help you with this journey. Don't wait to reach out and connect your experiences.

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